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Beth Oldfield

Fitness professional for the last 25 years, specializing in senior fitness. Writer and published author.
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Beth's Virtual Fitness Studio

Personalized group training for the 50 + crowd that is affordable, effective and fun.

Be seen. Be heard.
 
Be cared for by a qualified fitness instructor with 25 years of experience! 

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THE PROGRAM

BOOKS AND VIDEO CLASSES AVAILABLE

INSTRUCTED BY TOP TRAINER BETH OLDFIELD

SENIOR-FRIENDLY!  

CARDIO, STRENGTH & STRETCH WORKOUTS

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HEALTH AND FITNESS BLOG

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