Enjoy this personalized , signed copy of The Gluten-Free Survival Guide as you take your first steps to living well on a gluten-free diet. Face the challenges easily with practical advice on everything from kitchen set-up, to handling dinner at the in-laws to baking gluten-free like a pro! The Gluten-Free Survival Guide will save you time, money and frustration as Beth shares her top tips for avoiding common mistakes in food purchases, preparation and consumption. Beth has lived gluten-free for over 5 years and shares her passion and twenty of her favourite recipes to help you find joy again.  For Kindle version , purchase directly on Amazon.ca