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I have transformed my fitness business into Beth’s Virtual Fitness Studio where I offer weekly classes of all types: Yoga, Essentrics, weight training Aging Backwards Essentrics and cardio. 

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Personalized group training for the 50 + crowd that is affordable, effective and fun.

Be seen. Be heard. Be cared for by a qualified fitness instructor with 25 years of experience! 

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Private sessions also available - Please visit the online store to inquire

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