Beth's Video Classes

Exercise on your own time with Beth's cardio, muscle conditioning and stretching classes. Rent individual workouts for $2.99 + tax. Once rented, you have 48 hours to enjoy the class. These workouts are a perfect complement to your membership in Beth's Virtual Fitness Studio or any other fitness regime, as they give you the flexibility to fill in the components that you might be missing.

© 2020 Beth Oldfield

514-241-2475