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betholdfield01
- Dec 31, 2020
- 5 min
"Good Things Can Come From Bad Things." M.J Fox
Version française ci-dessous. It is 7 am on New Years Eve 2020 and I have just finished reading Michael J. Fox's latest book, "No Time...
33 views0 comments
Beth Oldfield
- Dec 20, 2020
- 4 min
Never Say Never!
Version française ci-dessous. After twenty years in the business, I have heard so many extreme views about different fitness trends, that...
34 views0 comments
Beth Oldfield
- Dec 19, 2020
- 4 min
The Magic of 20
Version française ci-dessous People often tell me that they admire my ability to complete projects and then they go on to tell me why...
42 views0 comments
betholdfield01
- Dec 19, 2020
- 3 min
S.A.D. - Exercise Might Not Be Enough!
Version française ci-dessous Every winter I struggle with feeling down and I know that it's not because I need to exercise! Often doctors...
17 views0 comments
Beth Oldfield
- Dec 19, 2020
- 4 min
Be Kind!
Version française ci-dessous. We are all doing our best to survive Covid-19 and I feel that now more than ever, we need to make an effort...
10 views0 comments