Yesterday, I simply couldn’t help but smile through most of my classes because choreography and exercises that I introduced ten weeks ago, that seemed impossible, are now easy for most of my students!

We’re in the last two weeks of our Winter session and I’m happy to see how much you have improved. I have to admit that at some points during the session I considered giving up a few dances, and challenging exercises, because we were struggling to master the moves, but it’s my job to persist and I’m so glad that I did!

So when you see me giggling spontaneously or smiling from ear to ear, it is because I’m so proud that together we have improved your fitness level and confidence in the process. During these few remaining classes you should feel energetic and motivated about the future. You know the routine and my hope is that you have found some real joy exercise.