Just for today, I will not anger.
Just for today, I will not worry.
Just for today, I will be grateful for all my blessings.
Just for today, I will work with integrity and honesty.
Just for today, I will be kind to all living beings.
This time of year can bring up all kinds of stress as we rush around trying to put together the perfect holiday season.
If you feel yourself becoming overwhelmed, slow down and remember what is important.
Hearing the words, “just for today,” helps us to feel like we can manage the challenges of life. The Reiki Principles listed above, teach us to slow down and breathe.
Have a wonderful day!