August Classes!

I’m happy to announce, that I will be offering classes to my students during the weeks of August and September, when our gym is closed. I’m renting a hall in the Village of Pointe Claire. Please email me for more information if you would like to join us....

Blog on Pause!

Thank you for tuning in daily to see what little snippets of wisdom I have to share. During the month of July, I will be creating a new website that will still feature a daily fitness blog, but the site will be divided into sections to reflect my diversified...