My family of Yoga Warriors!

We spent the weekend up at my sister’s cottage, just over 2 hours from our home.  Yesterday morning, 9 members of my family joined me for a morning meditation lead by my nephew Rob and a yoga stretch class. What you cannot see is that we are overlooking a...

26 years ago!

Many of you know that I am in a state of tidying up my house after reading “The Life Changing Magic of Tidying Up” by Marie Kondo. Closet by closet and box by box, I am weeding out things I no longer use or need and in the process unearthing treasures like...

My Sympathies

Yesterday I learned of the tragic passing of a family friend. She died from lymphoma at the age of 29. Many years ago I was the Director of Education at Wyman Memorial United Church in Hudson, Quebec and this young lady was in my graduating class.  At that time I...

My Experience with a Tarot Card Reader

Yesterday, I met a lady in the St. Lazare area who is well known for reading tarot cards and tea leaves.  I have heard such great things about this person that I decided it was something that I would like to experience. The reaction I have received from people...

Life Changing Book

When I come across a book that will help my students achieve better balance in their lives, I need to talk about it. Before you think that this is just going to be a blog about putting your drawers in order, stay with me as the process is much deeper than that and in...